Learn how Excel can be used as a flexible alternative to Microsoft Access databases. This 1-hour virtual workshop will help you explore how to combine data from multiple sources – such as survey responses and customer records – into one streamlined view. Discover practical ways to work with the tools you already use while preserving and making the most of your existing data. 

Do you feel overwhelmed by a never-ending to-do list? This focused,1-hour session is for individual contributors who want to take control of their time and boost their productivity. Recognize common time management pitfalls, apply the Eisenhower Matrix for prioritization, and use a time-blocking template to apply concepts to your own workflow. By the end, you will have a clear plan to focus on what matters most and a tangible strategy you can use to reduce daily distractions. 

Are you a professional who wants to lead more effectively? In this 1-hour virtual workshop, you'll explore what your leadership style is and why it matters, identify 8 common leadership styles, and use a self-assessment tool to see which one fits you best. You'll leave with a clear understanding of your personal leadership style and a simple action plan you can use to improve how you lead your team right away. 

Want to stand out and be recognized for your unique value? This 1-hour virtual workshop is for individual contributors who want to intentionally build their professional reputation. Contemplate what a personal brand is and why it matters, learn how to identify your unique skills and strengths, and use a personal branding worksheet to apply concepts to your career goals. When the workshop concludes, you will have a clear statement of your professional value and a checklist for how to consistently demonstrate your strengths.

Are team conflicts derailing productivity and morale? Then, this 1-hour virtual workshop for you! We will discuss the common sources of conflict, utilize a step-by-step process for mediating disagreements, and introduce a resolution worksheet to apply these techniques to a real-world scenario. You will leave prepared with a clear roadmap for addressing conflict and a communication framework you can use to facilitate difficult conversations with conflicting parties. 

Are you feeling anxious or stressed about upcoming changes at your organization? If so, you are not alone! In this 1-hour virtual workshop, individual contributors will learn how to better navigate organizational change beginning with the emotional cycle of change. You will learn strategies to manage your reaction and create an easy-to-use personal action plan to apply these concepts to your current situation. You will log off with a sense of control over your response to change and a checklist of questions you can use to get the information you need to move forward. 

Do you dread endless, unproductive meetings? This 1-hour virtual workshop is for working professionals who want to reclaim their time and make meetings matter. You'll discuss the staggering cost of bad meetings, identify the key reasons to meet (or not meet!), and use a meeting planning worksheet to apply a new framework to an upcoming meeting. You'll leave with a clear plan to transform your next meeting and a tangible agenda template you can use to ensure every future meeting is efficient and effective.

Do your emotions ever get in the way of a productive day? This 1-hour virtual workshop is for individual contributors who want to strengthen their emotional intelligence to better navigate workplace challenges. We will discuss how emotions impact performance, adopt techniques to manage stress and stay calm under pressure, and use a self-reflection exercise to apply these concepts to your own daily experiences. You will leave with greater self-awareness and a simple tool you can use to respond to difficult situations more thoughtfully.