Stress, exhaustion, and demanding schedules threaten to take away our physical, emotional, and mental reserves. You will learn tools to use and ways to help those in your network. The class will focus on how to avoid burnout and the actions you can take to recover.

Based on the bestselling Crucial Conversation book by Vital Smarts, this course teaches the practice and skills for having difficult conversations. Relationships are strengthened and intractable problems are resolved through conscious use of these techniques.

Basic Life Support (BLS) Provider Course is the foundation for saving lives after cardiac arrest. You will learn the skills of high-quality cardiopulmonary resuscitation (CPR) for victims of all ages and will practice delivery of these skills both as a single rescuer and as a member of a multi-rescuer team. This course focuses on what healthcare rescuers need to know to perform high-quality CPR in a wide variety of settings. You will also learn how to respond to choking emergencies and how to use an automated external defibrillator (AED).

Excel Level 2 continues the journey of transformation into an Excel Expert, teaching to use more advanced tools for analysis, rearrangement and presentation of more complex, yet realistic data. This course covers managing workbooks with more elaborate functions, ranges, tables, validation and summarizing tools like consolidation and subtotaling. The very popular and powerful feature of PivotTables and also conditional formatting are taught, along with more advanced charts. Books are provided, along with classroom hands-on-keyboard activities. For students who might consider the optional Microsoft Office Specialist Excel Associate and Expert exams, this course along with Excel 1 and Excel 3, map to the objectives of both exams. Although Excel 1 is strongly recommended for foundational concepts, it is not a requirement for Excel 2.

Sometimes working together is a challenge. This class will use Lego Serious Play to work on methods and skills to develop a collaborative culture with an emphasis on generational commonalities.

Basic Life Support (BLS) Provider Course is the foundation for saving lives after cardiac arrest. You will learn the skills of high-quality cardiopulmonary resuscitation (CPR) for victims of all ages and will practice delivery of these skills both as a single rescuer and as a member of a multi-rescuer team. This course focuses on what healthcare rescuers need to know to perform high-quality CPR in a wide variety of settings. You will also learn how to respond to choking emergencies and how to use an automated external defibrillator (AED).

Basic Life Support (BLS) Provider Course is the foundation for saving lives after cardiac arrest. You will learn the skills of high-quality cardiopulmonary resuscitation (CPR) for victims of all ages and will practice delivery of these skills both as a single rescuer and as a member of a multi-rescuer team. This course focuses on what healthcare rescuers need to know to perform high-quality CPR in a wide variety of settings. You will also learn how to respond to choking emergencies and how to use an automated external defibrillator (AED).

Participants will improve their writing and communication skills through no-nonsense instruction in grammar and punctuation. Topics include parts of speech, subject-verb agreement, and commonly confused words.