During this course, you will gain knowledge and skills that may help save a life. You will learn the basics of first aid, the most common life-threatening emergencies, how to recognize them, and how to help. You will also learn how to recognize when someone needs CPR, how to call for help, and how to give CPR and use an AED (automated external defibrillator).

Basic Life Support (BLS) Provider Course is the foundation for saving lives after cardiac arrest. You will learn the skills of high-quality cardiopulmonary resuscitation (CPR) for victims of all ages and will practice delivery of these skills both as a single rescuer and as a member of a multi-rescuer team. This course focuses on what healthcare rescuers need to know to perform high-quality CPR in a wide variety of settings. You will also learn how to respond to choking emergencies and how to use an automated external defibrillator (AED).

Want to stand out and be recognized for your unique value? This 1-hour virtual workshop is for individual contributors who want to intentionally build their professional reputation. Contemplate what a personal brand is and why it matters, learn how to identify your unique skills and strengths, and use a personal branding worksheet to apply concepts to your career goals. When the workshop concludes, you will have a clear statement of your professional value and a checklist for how to consistently demonstrate your strengths.

Are team conflicts derailing productivity and morale? Then, this 1-hour virtual workshop for you! We will discuss the common sources of conflict, utilize a step-by-step process for mediating disagreements, and introduce a resolution worksheet to apply these techniques to a real-world scenario. You will leave prepared with a clear roadmap for addressing conflict and a communication framework you can use to facilitate difficult conversations with conflicting parties. 

Clear, concise writing is essential at every level of the workplace. This practical workshop focuses on digital communication and equips you with tools to plan, organize, and improve your writing. Learn how to craft messages that engage your audience and achieve results-whether you're writing emails, reports, or internal updates.

The Bridges Out of Poverty workshop increases your understanding of individuals living in a poverty mindset. By analyzing the hidden rules, patterns of behavior and eleven resources, this course helps reduce judgement for best outcomes. Designed for organizations and businesses that interact with individuals in poverty.

Are you feeling anxious or stressed about upcoming changes at your organization? If so, you are not alone! In this 1-hour virtual workshop, individual contributors will learn how to better navigate organizational change beginning with the emotional cycle of change. You will learn strategies to manage your reaction and create an easy-to-use personal action plan to apply these concepts to your current situation. You will log off with a sense of control over your response to change and a checklist of questions you can use to get the information you need to move forward. 

Learn how to use Canva, a free and easy design tool, to create eye-catching marketing materials for your business. From social media graphics to flyers and business cards, this hands-on class will show you how to design professional-looking content-even if you're not a graphic designer.