Do you feel stretched thin and on the verge of burnout? This 1-hour virtual workshop is for individuals who want to build a more sustainable relationship with their work. The session begins with a discussion about the signs of burnout and its root causes, introduces practical strategies for setting boundaries and managing stress, and includes a personal well-being plan to apply concepts to your own life. At the end, you will have concrete techniques to reduce stress and a checklist for self-care you can use to recharge.

Think cybersecurity is complicated? Not anymore! This class breaks it down into easy-to-understand steps so you can protect your personal and organizational information with confidence. You'll learn: Smart strategies for staying safe online; how to create strong unique passwords and use password managers; why two-factor authentication is a game-changer; tools to keep your security in check; and how to secure devices like routers, printers, and IoT gadgets. We'll also demystify common threats-phishing, smishing, vishing-and show you how to spot scams before they catch you. By the end, you'll have a practical security toolkit and the know-how to keep your digital world safe.

Spending too much on accounting software? Utilize Excel as a cost-effective alternative, as it offers robust features for accounting tasks. In this in-person course, you will learn how to use Excel for basic accounting, financial statements, statement of cash flows, bank reconciliation, payroll register, budgeting, and depreciation schedules. Through guided exercises and real-world scenarios, you will practice applying Excel tools to common accounting challenges. By the end of the course, you will be able to confidently use Excel to support everyday accounting tasks and produce clear, professional results. Basic to intermediate familiarity with Excel is recommended, but no advanced skills are required.

Rusty or new to Microsoft Excel? In this 7-hour in-person class in our hands-on computer lab, learn to create and format worksheets that contain calculations with formulas and functions, including the importance of using proper reference types. Moving and copying data correctly, manipulating data, chart creation, and various other tips and tricks are also covered. Coursebooks, practice files used during class and dozens of additional test worksheets with solutions are also provided for further practice, or even as templates in your future builds. Gain the confidence to build, repair and upgrade spreadsheets. Participants leave this course with a new or increased love of Excel, a powerful and legendary data tool.

Join our 4-hour intensive workshop that equips you with essential project management skills. This practical training session guides you through the project life cycle from start to finish. You will leave with practical tools and strategies that help ensure project success.

Emotional intelligence (EI) is a key driver of professional success. In this expanded 6-hour workshop, you will explore all four core areas of EI-self-awareness, self-management, social awareness, and relationship management. Through engaging activities and reflection, you will gain a deeper understanding of your own emotional intelligence and learn strategies to connect, communicate, and lead more effectively.

This class covers essential skills related to the latest version of Intuit's popular online bookkeeping program. Topics covered include customizing company-level settings, setting up customers, dealing with bank deposits, bank feeds, and reconciliation processes for bank and credit card accounts.

In just one hour, discover simple, science-backed techniques to reset your nervous system and reclaim your calm-anytime, anywhere. This virtual, instructor-led workshop teaches practical breathing and counting exercises designed to reduce anxiety, improve focus, and bring you into the present moment. No equipment, no experience needed-just real tools to help you show up as your best self.